So, I'm down 10 lbs!
Amazing things happening. This past week, I did something I've been wanting to do, but haven't: workout 6 days a week and track my eating on Sparkpeople. And I did! For the past two weeks, I've just been conscious. Conscious of the work I'm putting in, and what I've fueling my body with. It's made such a difference. So, this is really just an update. I start week three of the C25K program today. In my heart I'm a runner lol. In actuality, I'm barely jogging. But, it's good. I'm going to get there. So achieving that birthday 10, definitely sparked something in me. Makes me feel "empowered". So, that's where I am now. I also, check on NowLoss regularly, for tidbits of information and I stay HERE as often as I can, because the website owner is such an inspiration to me to keep moving. I'm adding two new goals: actively doing yoga and getting up to 3 minutes worth of jump roping. I can do a minute here and there, but 3 minutes straight just hasn't worked for me yet. Also, on the yoga, I'm still intrigued by it and surprisingly I can do some of the poses better now, but if I actively did it. I know I could do it better.