Movement: A Necessity

Background: Eric Benet: Lost in Time/ Track: Something's Wrong

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Newness: So, I've been disconnected for a while.  Felt good. Felt needed. But now I'm back and I'm ready. Lol.

So much spinning around in my mind. I've been inspired by this post : Gone Manifesting by Kim Jackson  I have several things I want to manifest. But I want to focus on one thing at a time.. or something like that lol. I know me. Sometimes I do the most.

Teaching: Summer is almost over for me as a teacher. That in itself brings excitement and a small ounce of trepidation.  It's always a learning experience working with children. But I'm excited about the growth that I know is going to take place. I know there will be some stress too. I'm not even going to psyche myself up like it isn't.  My goal is to have my classroom ready by next Tuesday. I'll even post pictures.  And being back amongst my coworkers isn't how I had initially fretted

it might be in my head. It's a mixture of watchfulness, excitement and ok keep it moving on my part. So, I'm good.

Dating:..errr lol

Healthiness: Still going strong at the gym! Food however has been a struggle. But I'm mindful of this. I do so much better when I prepare my food at home.  I have a blender I have yet to use. But I so want to get some  recipes and get that sucker going.  I'm intrigued by the Pescetarian lifestyle.  And plan on taking a gander at this real soon. When I do, I'll be sure to report any differences/benefits. My weight-the number has been fluctuating but mostly staying the same.  So, yeah I need to shake that up.  I've shifted to losing and toning.  Because I want to lose but I don't want to be all sagging flesh as I'm losing. Umm no, that would be a negative.

Travel: I've been on the move... and I love it! Georgia and Texas... and soon Texas again have been my spots for July.  Which amazingly I wrote in January on 31 Day Reset that that was a goal of mine. To get out and go and I'm trying to get my finances in order so I can do more of that.

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Hair: I've added Design Essentials into my hair product miniature arsenal. I've been twisting with SheaMoisture deep treatment masque.  Tried it with TCB setting lotion and then the DE oil... love  the results. Moisturized, shiny, touchable, moving hair. What I've noticed: As my hair gets longer, I get my shrinkage after a wash and my smaller twists are starting to leaving me little knots. I'm not feeling that latter part at all.  But I'll figure it out.

Mindfulness: I realized this week I was losing some of my go juice lol. But today I think I tapped into it and I'm glad I did. I sometimes loathe being stuck in a rut, but I've learned that I have to be still and just figure out how I got there, why I'm there and what it's going to take to get from there.  Growth is Beautiful.

Flow

Life was momentarily halted at the end of May for me with the death of a friend, the loss of an acquaintanceship staging itself as a friendship and then going through the dreaded coworkers stirring your name through any mud they can find to put you in.  It's hard losing people. It's hard losing friends. Especially when it's unexpected. But people serve different purposes in our lives and when it's done, it's done. Such as it were, I had to deal with that, and then move on.

I am not what people say about me. To the degree that however they feel about me or my actions is completely accurate, because it's not. An opinion is an opinion, we ourselves give truths to those things.  I get upset when people lie on me and try to disguise their intent. But then I had to be upset with me, for ignoring all the signs that were there. But it taught me that I'm lacking with my own Spirit of discernment. That I have to separate the areas of my life. It's not to say I can't have dual relationships. But I'll be very cautious with that from now on.

Also, for anyone whose grieved before, everyone grieves differently. So, think about it twice before you try to tell someone how they should when you don't know how they cope with loss or what loss means for them.  At my church convention last week, the topic of compassion was brought up several times and I'm just so aware of things now, that I think I didn't pay attention to before. Things that I just didn't address or take in to account when dealing with other people.

But I needed that week away from my regular routine. So, that I could unearth my own possibilities and the courage to create a new routine, reinvent myself and just go with the flow. I control only me.

Words...

There is so much power in words.

They uplift, they destroy, they give, they take away, they rebuild, their tear down... Life and death... in the tongue.

And while this posts brings to you nothing new. it's occupying my head space and I want to spread it out to yours.